Fitness for Seniors
Gentle, safe, effective workouts using the power of oxygen.
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Workouts for all ages and abilities
A complete and efficient aerobic workout for any age or fitness level, including those with back or knee injuries, or other physical limitations. Maximize your fat burning with the proven Oxycise! breathing technique that burned 140% more calories than riding a stationary bicycle in university studies. Safely and effectively reduce stress, increase energy, and transform your body with no impact to bones or joints. Yes, anyone can do it anywhere.
What does a workout look like?
Each workout combines the proven Oxycise! breathing technique with stretching and strengthening exercises to safely and effectively reduce stress, increase energy, and transform your body - at any age or fitness level.
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TESTIMONIALS
I've been a fan of Oxycise for a long time and just recently returned to using it again. The online version is fantastic for switching up your routines for days when you want more of a challenge or work on a specific muscle group to those days when your energy is a bit lower. The variety of workout options is great! Two benefits that I’ve noticed are overall toning (the tummy, especially) and improved sleep. It just feels so good!
Pam Archer
Love Oxycise! It has been the best workout program for me. I feel so much better just after a 15 min workout! I do it in the mornings and my "Grumpies" go away and in the evenings I do another 15 min workout and rest so much better. In a months time I have lost a pant size! Cheers to all you of at "O" for making this program and sharing your knowledge!
Jo Fries
As an ACE certified fitness instructor who has taught up to 9 classes a week for over 12 years, I can tell you that Oxycise! works as well, if not better, than most ‘traditional’ aerobic workouts. I have lost 12 pounds and kept it off in these last two years. Oxycise! energizes me much more than all those aerobic classes did and it has also controlled my rheumatoid arthritis. Just amazing. Love it.
Sue Madal
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Accessible on all devices including iOS, Android, MACs, PCs, streaming media boxes such as Roku, Fire TV, and Apple TV.
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